Kuntosalilla Haikko

Personal Trainer

At Haikko Spa, you can find Personal Trainer services for hotel guests and groups.

Personal Trainer & Inbody measurement

With the Inbody measurement, you'll receive an informative analysis of your body's composition.

For more information and bookings

Michael Sundström, email: michael.sundstrom@relaxcenter.fi or tel: MON to FRI 9:00–17:00 +358 40 585 1675

Book your inbody

Prices 2025

InBody - Body Composition Analysis (1-4 prs) | 25 min | 35 € - 38 €

  • Fat mass, Muscle mass, Body fat percentage, Visceral fat
  • Written and verbal analysis of results
     

How to Prepare for the Test?

  • Eat lightly a couple of hours before the test
  • Avoid alcohol for 24 hours prior to the test
  • Avoid consuming coffee, tea, and energy drinks before the test
  • Refrain from intense physical activity for 24 hours before the test
  • Do not attend the test if you have a cold
  • Arrive about 10 minutes before the test begins (to fill out a pre-test form)
  • Clothing: Wear indoor sports equipment, except for the InBody test, where normal clothing is acceptable

 

Personal Trainer (PT) - services

A Personal Trainer will help you achieve your goals with versatile coaching, whether you're a beginner or a seasoned athlete. By contacting us, you'll take the first step toward a healthier life!

Price / person  

  • 1 PT meeting (60 min) 75 €
  • 5 PT meetings (60 min / session) 345 €
  • 10 PT meetings (60 min / session) 620 €
 

Prices include VAT. We reserve the right to make changes.